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Sookie77
Milton, NH
Member Since: 03/04/09
[Latest Posts]

Topic: RE: Emotional
Yes this is grazing.  It is just something to do.  I would recommend more protein, or if you are snacking snack on protein, baby bell cheese, Greek yogurt, or maybe some sliced turkey.

I try not to have too many cookies in the house or at work so I have to avoid them.  I do like the protein crunch bars they are not great but better than cookies or candy protein and sugar wise.

For protein shakes do you like orange?  If you add orange crystal light to vanilla protein you get a cream-cycle.  or you can add it to SF apple cider and get apple pie.

 Hope that helps.

You may be only one person in the world, but to someone you are the world

          
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Sookie77
Milton, NH
Member Since: 03/04/09
[Latest Posts]

Topic: RE: Weird thoughts
Thank you

You may be only one person in the world, but to someone you are the world

          
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NancyL3
Derry, NH
Member Since: 08/03/08
[Latest Posts]

Topic: RE: CMC program - how long til surgery?
 You're in a great program, went through CMC for my. I was there for a while for other issues (had to take 6months off). It seems like a long time but it goes by fast. At least it did for me. Once I meet with the surgeon, surgery was scheduled that day but it was about 3 weeks from than. 

Keep up the good work you will be happy when it happens. 
Nancy 

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NancyL3
Derry, NH
Member Since: 08/03/08
[Latest Posts]

Topic: Emotional
  For the past year or so I have been really good not to eat because of my emotions until this week. For some reason I feel like a bottom less pit, I am always eating. 
Is this grazing? Ex. this morning I hit the gym for 1 hr like normal, got home and had my vitamins and breakfast cookies. Then an hour later I was in the fridge again, just a slice of bologna, an hour after that I had another cookie. about an hour and half later I had lunch 2 slices of turkey and some olives, then an hour later a protein bar, its been about 2 hours since then and I just grab a hand full of crackers.
Could it be I am not getting enough protein in my meals? I need to find a different protein. I am sick of the taste of the vanilla. 
Ideas or help?
            
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NancyL3
Derry, NH
Member Since: 08/03/08
[Latest Posts]

Topic: RE: Weird thoughts
 I wish OH had a like button.
 
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NHKitten
Salisbury, NH
Member Since: 06/07/10
[Latest Posts]

Topic: RE: I got my surgery date
Hi Nicolle,

Thank you for writing. I have actually been in the program for a year and a half. I started the program in June of 2010. I had all my paperwork done and submitted by August of that year except for my psychiatric evaluation. I had to have another one done just recently because the first one wasn't good enough. It has been a long and slow journey for me. I completed all the requirements except for the 10 pound weight loss. It has taken me up to this past March to lose the required weight. So I went to the classes for almost all that time. Then within a few weeks they scheduled me for the appointment with the nutritionist, the nurse Sheri,  and then Dr. Gould. That was the end of April. After that it was about 1 1/2 weeks before they called me with my surgery date.

So if you submit your paperwork and complete all the requirements, including your weight loss, they will schedule you for the appointments. They usually schedule you for surgery about 4-5 weeks after you see Dr. Gould. He seems like a nice doctor and well educated with bariatrics. So I am comfortable with him doing the surgery.

How long have you been in the program? Right now I am doing the 2 week Stage II diet and boy is it tough! Not to scare you at all but it sure takes a lot of willpower to stick with it. Something I don't have much of. But I have six days to go and I know I'll make it through the rest of this week.

If you have any other questions, please feel free to write me. Look forward to hearing from you.

Kathy
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honeybee1959
NH
Member Since: 01/03/12
[Latest Posts]

Topic: RE: Pics of our weekend -
WOW---what a handsome couple, I am glad to see you are still on the boards.

I amnot far from you, we could do a meet up , maybe get some others to join?


JEN in NH

S/W  236 lbs
C/W  110 lbs
May  2008

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Sookie77
Milton, NH
Member Since: 03/04/09
[Latest Posts]

Topic: RE: Weird thoughts
Thank you Janet,
  It was a crazy weekend, but I did enjoy some sunshine.  Keep up the good work,  just sip sip sip and walk walk walk.  It takes time but you will see the difference soon.  hugs.

You may be only one person in the world, but to someone you are the world

          
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Sookie77
Milton, NH
Member Since: 03/04/09
[Latest Posts]

Topic: RE: Any Lawyers?
Jen,
  I know that Legal Zoom is legal in NH as long as it is filed correctly.  I am not sure if you need to file with the court, or just a notary.  It should let you know on the site.  Make sure you tell your family as well your wishes, and show them a copy of it so they will know.  If this is something you are worried about talk with them.

Hope this helps.

You may be only one person in the world, but to someone you are the world

          
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paisley987
Member Since: 03/04/12
[Latest Posts]

Topic: RE: I got my surgery date
 Hi.  I'm in the process right now and I also have Dr Gould.  I would love to follow you and your journey.  I'm hoping to have my surgery in June or July.  Can you tell me how long from when you submitted your paperwor****il your surgery was set?  

From what I've seen so far, I would say Dr Gould is very good and you will be good hands.
Good luck,

Nicolle
 
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pudcap
NH
Member Since: 01/29/12
[Latest Posts]

Topic: RE: Weird thoughts
Love this!!! Thanks! I am 5 days post op so a long way from the baggy skin but I think about it. I like the positive attitude you are displaying. I need that right now. Was feeling kind of down this morning because every time I swallow something it hurts. Not my throat, but my stomach. Nothing horrible really but kind of discouraging. And forget trying to get the protein in at this point. I know it's normal though and I will keep getting better. Enjoy the nice weekend! Janet
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honeybee1959
NH
Member Since: 01/03/12
[Latest Posts]

Topic: Any Lawyers?
I am being told and seeing online that in NH , I am allowed to do my own will , power of attorney, etc.
Online forms from Legal Zoom I was thinking of using.

Does anyone in Nh know if this is true , that we do not need an attorney to draw up a will.

I have zero to leave, clothes can go to Goodwill, all other possesions belong to man I live with.
But I want medical power of attorney especially to make my wishes if I become incapicated, and I want a will to say how I want my funeral arrangements.

Anyone know if this or true.
Thank,
JEN

S/W  236 lbs
C/W  110 lbs
May  2008

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bamma2006
Nottingham, NH
Member Since: 06/24/08
[Latest Posts]

Topic: RE: Chief Maloney Memorial Run/Walk
WOW  Umber great to hear from you!!!!  You will do great.  I know many who have done these and loved it.  Check back in and let me know how you did....but most of all, have fun!
IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL
    
 
    

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006
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umber
Rochester, NH
Member Since: 01/28/08
[Latest Posts]

Topic: RE: plastic surgery after gastric bypass ???
 If you wait a week or so I can let you know.  I am going in for a Lower Body Lift post Gastic Bypass (4+ years out) on this coming Tuesday with Dr. Gray from Atlantic Plastic Surgery in Portsmouth, NH.  My initial visit went very well.  I'll update you with the recovery process after the fact.  So far communication has been very good with the office and they are very clear on all questions I had.  

--umber.
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umber
Rochester, NH
Member Since: 01/28/08
[Latest Posts]

Topic: RE: Chief Maloney Memorial Run/Walk
 Congrads!  That's wicked far!  

My daughter talked me into a race that I *thought* was just a 5K Road Race, where you are being chased by zombies.  

But no, no, no.  Turns out it's a 5K OBSTICLE COURSE race (14 obsticles man made or natural) where we are being chased by zombies.  

OMG!  We've been training together for about two months and I still REALLY don't think I'm ready for it.  Run For Your Life Boston, and it's this Sunday.  

Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!!!!!!

--umber.
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umber
Rochester, NH
Member Since: 01/28/08
[Latest Posts]

Topic: RE: Dr. Gens
 I had Dr. Gens to my Gastic Bypass on 3/25/08.  So it's been over four years.  I just saw Dr. Gens for my annual check up this past March.  He ordered the normal nutrition profiles that people like us should have but had.  And everything came back just great.  

Having plastics on Tuesday.  The surgeon requires seeing your last (and it has to be recent) bloodwork before they will consider you for surgery, as well as a letter from either your regular doctor OR Dr. Gens in order to give the okay.  I had no problems with that.  

He's a great doctor, he did a great job.  I wish I'd done it sooner.  The whole practice is your sucess with this, use all those tools Jeff gave your and you'll suceed.  If you're struggling at any point (and at some point you will have struggles, it's part of every journey) - go to support group, talk to Jeff, use your tools, hub-and-spoke your problems. 

Best of luck!
-umber.
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gotsnqw
Member Since: 10/02/09
[Latest Posts]

Topic: RE: Chief Maloney Memorial Run/Walk

Great job!

Glad i got to come down and cheer you gals on at the start! Keep up the great work!

There is no need to look back unless you plan on going that way!


        
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Sookie77
Milton, NH
Member Since: 03/04/09
[Latest Posts]

Topic: Weird thoughts

OK this is what was going through my head at 4 am while washing my hair, weird I know.  Just throwing it out there to see what anyone thinks.

Saggy, baggy wiggly skin
I can now see a dimple in my chin.

I have bat wings, but I can not fly
Wait is that a sparkle in my eye.

The stretch marks are showing,
 but my face is glowing

size 24 was what I wore
size 10 is now in my drawers.

People would look around or through me,
Today they all want to be me.

I love my saggy baggy skin,
It is a triumph of where I have been.

Chin up, smile out, This is me happy no doubt!

Thanks for letting a woman with out coffee ramble.  :-)

You may be only one person in the world, but to someone you are the world

          
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Sookie77
Milton, NH
Member Since: 03/04/09
[Latest Posts]

Topic: RE: Chief Maloney Memorial Run/Walk
Martha, WAY TO GO!   You will do great this weekend and keep up the great work.  The knee does not want me anywhere near running and I go tomorrow to see the new knee doc and see what he says.  Keep it up you look great!

You may be only one person in the world, but to someone you are the world

          
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bamma2006
Nottingham, NH
Member Since: 06/24/08
[Latest Posts]

Topic: Chief Maloney Memorial Run/Walk













Saturday my daughter, Amanda and my friend Kristen took part in the Chief Maloney Memorial Run/Walk.  It was a 5.6 mile run.  I had never run that long before in my life!!!!!  What an amazing experience.  My daugther, Amanda and I are in the first picture, and my friend joins us in the third picture.  It was a windy day, but I managed to run more than 4.5 miles of the race.  The best part was when my grandson came out yelling "I love you Bamma" and ran with me.  I finishing running with a time of 1 hour 28 minutes 27 seconds!  I was 1450 out of more than 2200 participants.  My friend Kristen and her co-worker (woman in the white hat) finished in 1 hour 3 minutes and my daughter finished in 1 hour 11 minutes. 

This weekend I am running the Barrington Peeper 5k race, and next weekend the Bobcat Bolt 5k in Durham!  These should be a piece of cake!!!

IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL
    
 
    

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006
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