SF POPCYCLE QUESTION ON OPTIFAST
Chapman's makes sugar free popsicles (I think they call them "ice water treats"). They just seem to be coming into stores right now. Check the freezer section where the "Skinny Cow" ice cream is.
Beth
Former RNY patient revising to Sleeve then DS.
Appts: Dietitian - January 21/19; July 16/19, August 13/19, September 17/19, October 15/19; Social Worker: August 23/19; DS Orientation: March 20/19; Internist: September 30/19; Surgeon: November 13/19 (signed consent).
Surgery Date: February 28/20.
MY RNY DIDN'T FAIL ME - I FAILED IT.
I've not had the chapman sugar free popsicles so I popped over to the chapman's site to take a look at the information on them.
http://www.chapmans.ca/nutrition.aspx
One of them is listed as 50ml, 25 calories and 8 grams of carbs.
A cup is 250 ml So that equates to 150 calories a cup. and 40 grams of carbs per cup.
To compare a cup of coke has 100 calories and 27 grams of carbs. A cup of orange juice has 112 calories and 26 grams of carbs.
I think these sugar free popsicles are a diet food only in that they are portion controlled. Otherwise I'm not liking the look of the stats.
Oh and if you had these while on optifast the opti-trots likely weren't from the optifast but from the maltitol in these
http://www.chapmans.ca/nutrition.aspx
One of them is listed as 50ml, 25 calories and 8 grams of carbs.
A cup is 250 ml So that equates to 150 calories a cup. and 40 grams of carbs per cup.
To compare a cup of coke has 100 calories and 27 grams of carbs. A cup of orange juice has 112 calories and 26 grams of carbs.
I think these sugar free popsicles are a diet food only in that they are portion controlled. Otherwise I'm not liking the look of the stats.
Oh and if you had these while on optifast the opti-trots likely weren't from the optifast but from the maltitol in these
Sometimes the best support you can get isn't all purple puddles and pink rainbows.
For Optifast to be effective you need to limit your calories to under 20 a day.
I froze down crystal light into ice cubes. Very tasty.
I froze down crystal light into ice cubes. Very tasty.
Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
Not sure how many calories- but I did see freez-ee thingys at Valumart- no sugar - both Pres Choice and brand name- not in the freezer- btw. Made with fruit juice.
BMI 36 with co-morbiditites : Hypertension GERD HW-240,
Orientation weight 230, SW 213, CW- 162
Help a great kid.
Migraine sufferer - see my blog for help getting VSG
Orientation weight 230, SW 213, CW- 162
Help a great kid.
Migraine sufferer - see my blog for help getting VSG