The chew, chew, chew plan...

pinkjellybean
on 7/2/11 10:20 am - Canada
VSG on 01/25/12
In our orientation package it encouraged us to choose some goals from a list they had and to focus on them in preparation for the surgery.  One of the goals I chose was to practice chewing my food very well....

How do you know when you've chewed it well enough?  I am pretty sure I chewed the heck out of my steak yesterday and seriously....grossest thing ever! I was also practicing putting my cutlery down in between bites and not eating and drinking at the same time.  

So much to learn!  Eek.

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8  GW - 150

    

twins4meplus1
on 7/2/11 12:27 pm - St Thomas, Canada
Well, when you think you have chewed it enough chew it some more and some more.

Linda

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Lil-Stinker
on 7/2/11 2:34 pm
 For me if its not completely smooth it will get stuck. I have never chewed so much in my life lol.
Referral sent on 26 Feb 2010 - Sleep Study on 28 May 2010 - Info session at WMC on 14 Jan 11- Appt with the APN (nurse) on 27 Jan 11 - Dietician and Behaviorist appts on Feb 24. WLS Class 6th April 2011 - Surgeon appt 3 May 2011 Dr Yelle - Surgery June 6th          
3littlepigs
on 7/2/11 10:26 pm
Also the amount you put on your fork will be much less so its easier to chew the food until its basically soup in your mouth.  Most of the bites I take are about the size of a grape or cherry tomato.  It's funny that you mention steak because that's the one food I haven't tried yet and I think I'm going to look like a cow chewing cud when I try it :)   My jaws will get a good workout !
Donna
    
lexxiblue
on 7/2/11 10:57 pm
RNY on 01/11/12
my biggest feat will be to chew chew chew AND to not drink with my meals.. omg it's so hard now  but i will SUCK this task up too!!!!
(deactivated member)
on 7/3/11 3:05 am - Toronto, Canada
 this may be an odd question, but I'm wondering about all the chewing.  What if you have bad teeth?  Or end up losing some teeth?  Will this be a problem?  Can you have dentures and still chew your food enough?
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