Day 12 of Optifast
I don't post very often, mostly a lurker right now, however I want to thank everyone on this board for all the helpful hints, suggestions and information discussions.
My surgery is on December 5th at TWH, and I am almost there. The optifast has been very good to me, not a lot of issues, and actually look forward to it when i get home, because it is so easy to do in the magic bullet.
I went out with my friends at lunch yesterday, had a black coffee, water and the broth from a french onion soup. The broth was a little thicker than plain soup broth, so i only had half of it. Other then that, i have been dedicated to the optifast and no cheats at all. I am very proud of my self that i was able to do it.
Thanks to all of you for your posts. I enjoy reading them so much!!!
Liz
My surgery is on December 5th at TWH, and I am almost there. The optifast has been very good to me, not a lot of issues, and actually look forward to it when i get home, because it is so easy to do in the magic bullet.
I went out with my friends at lunch yesterday, had a black coffee, water and the broth from a french onion soup. The broth was a little thicker than plain soup broth, so i only had half of it. Other then that, i have been dedicated to the optifast and no cheats at all. I am very proud of my self that i was able to do it.
Thanks to all of you for your posts. I enjoy reading them so much!!!
Liz