7 Months out and...

dstankalis
on 4/28/14 3:34 am - Brooklyn, NY
RNY on 08/12/13

Before (Picture taken 7/26/13):

Before Picture Taken on 7/26/13

Weight: 370 (I was 440 when I started this journey - November, 2012)

Pants Size: 64

Shirt Size: 6XL

Today (Picture taken 4/28/14):

Weight: 277 (Just short of Onderland!)

Pants Size: 48(!)

Shirt Size 2XL

Now I am doing Zumba and regular Exercises (Fit in Six for Playstation 3)...I ordered a yoga class and will fit them in when needed. I go to monthly meetings of the Weight Loss group at Brooklyn Lutheran Hospital. So WLS can work!

 

 

 

Thank You,

 

 

 

Don Stankalis

HW: 444, SW:370, CW: 210.2 57YO M Surgery 8/12/13

sarah D.
on 4/28/14 4:56 am - CO
RNY on 03/24/14

congrats

    
Gypsyqueen5
on 4/28/14 11:06 am - Seattle, WA

Awesome you have done great. Bravo!

SeattleSeagirl

        
karenp8
on 4/28/14 5:37 am - Brighton, IL

Congratulations Don't. You have done great!

   

       

dstankalis
on 4/28/14 7:56 am - Brooklyn, NY
RNY on 08/12/13

Don't ya just hate predictive typing . Thanks for the support, anyway!

 

 

Don

HW: 444, SW:370, CW: 210.2 57YO M Surgery 8/12/13

Patm
on 4/28/14 5:38 am - Ontario, Canada
RNY on 01/20/12

You are doing great. Keep up the good job

  

 

 

 

Cunning_Pam
on 4/28/14 7:06 am
RNY on 12/18/13

Great work! You've almost joined the Century Club (Onederland is actually when your weight starts with a "1") which is awesome! I bet you feel so much better, which is the BIG takeaway from WLS in my opinion.

Thanks for sharing and inspiring!

Surgery: RNY on 12/18/2013 with Jay M. Snow, MD            "Don't mistake my kindness for weakness." - Robert Herjavec, quoting Al Capone

      

RNYGuyPA
on 4/28/14 11:15 am
RNY on 12/27/13

Fantastic results Don, good luck to you and congrats on your wonderful accomplishment so far.

 6' 2"     HW: 405      SW: 352      CW: 276      GW: 225

 Trendweight

Created by MyFitnessPal - Nutrition Facts For Foods

 

Caroline K.
on 4/28/14 11:39 pm

Congratulations!

Referred to Guelph, Dec. 3/12. Orientation: Mar 7/13. NUT/SW/RN Jun 18/13. Nutrition Class Jul 3/13. NUT/SW/RN Aug 19/13. Post-op Nutrition Class Dec 30/13. Approval for surgery from Dr. Jules Foute Nelong Feb 10/14. Surgery Apr 23/14.

dstankalis
on 4/29/14 2:43 am - Brooklyn, NY
RNY on 08/12/13

Hello everyone out there in RNY-Land:

   Thank you for the kind words! I will post another set of pictures when I hit Onderland (That should be soon....)

 

 

 

Thank You,

 

 

 

Don

HW: 444, SW:370, CW: 210.2 57YO M Surgery 8/12/13

Most Active
What's on your Tuesday Menu?
Queen JB · 44 replies · 470 views
What's on your Wednesday Menu?
Queen JB · 43 replies · 429 views
What's on your Thursday Menu?
Queen JB · 40 replies · 361 views
What's on your Monday Menu?
Queen JB · 36 replies · 445 views
Recent Topics
What's on your Thursday Menu?
Queen JB · 40 replies · 361 views
What's on your Wednesday Menu?
Queen JB · 43 replies · 429 views
What's on your Tuesday Menu?
Queen JB · 44 replies · 470 views
What's on your Monday Menu?
Queen JB · 36 replies · 445 views
×