I Fought the Urge and I Won

tdbull
on 5/12/14 2:15 pm - WA
RNY on 08/13/13
What a stressful workday. Start of an audit, and struggled with logistics all day. I fought the urge to reach for carbs, and ate my protein. All I wanted to do when I got to my hotel room tonight was sit on the couch and watch tv and eat, but I fought the urge, put on my workout clothes and went for a 35 minute run/ walk. When I got back to hotel I felt energized and in a much better mood. This is my NSV for the day.

Lapband surgery in 2009 -  Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260)   SW - (197)   GW - (135), updated on 1-2-14 to 125lbs  HT 5'5"  Goal reached 3/2/14-revised goal to 120 on 3/9/14   reached 4/6/14             

    

angel91e
on 5/12/14 2:22 pm
RNY on 01/15/14

What an awesome NSV......

That is in my opinion the ultimate battle.  It is not just the victory of not giving in to the temptation of carbs but the sign that you have made an entire lifestyle change.

Way to go!!!!!!!

 

Angel

tdbull
on 5/12/14 2:55 pm - WA
RNY on 08/13/13
Thanks. One day at a time, right?

Lapband surgery in 2009 -  Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260)   SW - (197)   GW - (135), updated on 1-2-14 to 125lbs  HT 5'5"  Goal reached 3/2/14-revised goal to 120 on 3/9/14   reached 4/6/14             

    

Karen R.
on 5/12/14 7:18 pm
RNY on 04/14/13

Well done!  Good for you.

5'4" | Pre Surgery BMI:  40.7 | Current BMI:  20.8 | SW:  237 |  CW:  121 |  GW:  125

LilySlim Weight loss tickers

 

 

karenp8
on 5/12/14 10:46 pm - Brighton, IL

An attitude like that is why you will maintain successfully for life. Way to go!

   

       

healthyme1963
on 5/13/14 1:34 am
RNY on 03/18/14

Way to go!  That's great; good for you!

Life is short, break the RULES, FORGIVE quickly, KISS slowly, LOVE truly, LAUGH uncontrollably, & NEVER REGRET anything that made you SMILE.  

        

karin602
on 5/13/14 7:51 am - MD
RNY on 07/30/13

Great going ! You have to be feeling really good about yourself and the choices you made to get to where you are. You deserve a pat on the back!!!

Karin

        
(deactivated member)
on 5/13/14 9:55 am
RNY on 12/16/13

Great attitude and great NSV - congrats!

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