What's On Your Monday Menu, RNYers?

yvonnef1964
on 9/26/16 7:25 am
VSG on 08/11/14

Welcome back AV!! You were missed.

QOTD I was suffering from depression a few days. I rearrange my bedroom around the other day.

B egg whites ham and cheese omelet and string cheese

L cottage cheese and turkey deli meat

D hamburger and some kind of veggie

S greek yogurt, turkey sausage snack sticks, and apple

Have a good day

                
mschwab
on 9/26/16 7:48 am
RNY on 11/21/14

Yay AV!  Glad to see your bright, smiling face around these parts. Daisy did an awesome job filling in for you, but we were worried and are glad to see you are okay.  

I had a great weekend. Very busy, but I did manage to do some tv binge watching. I bought an Amazon Fire Stick (thanks Tanya), and it is awesome. I streamed Transparency, and am almost through the first season. It is a fantastic show.  

I made a batch of ghee yesterday, and finally managed to make some passion fruit scented sugar scrub.  It turned out really well.

This morning I have a Dr.'s appointment to recapture my youth. Then it is a busy day at work. It is a four day work week for me. I am taking Friday off for an infusion. They are super hard on me, but hoping recovery only takes the weekend and does not spill into next week.  Next week I'm going to Palm Springs and Desert Trip, so I need to be 100% for that.  I'm sure it will be fine.

Time Since Surgery:  22 months

B:  Egg Beaters, mushroom, mozzarella and bacon omelette

S:  Yoplait 100 Greek Yogurt

L:  Portobello Pizza

S:  Chicken Thigh 

D:  Chicken breast and green beans

Totals:  Calories 758, Carbs 37 and Protein 91

have a great Monday everyone!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

supershopper
on 9/26/16 8:41 am

Never made sugar scrub or ghee! will have to put that on my list...

the iron always helps me- i had a bog one last june and still my numbers are up from it. I will probably have to have another next year.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

AngryViking
on 9/26/16 8:59 am
RNY on 07/17/14

We love the Fire Stick!  Best decision ever to **** can the cable/dish.

   

  

  

  

Grim_Traveller
on 9/26/16 11:33 am
RNY on 08/21/12

I made a batch of ghee yesterday, and finally managed to make some passion fruit scented sugar scrub.  It turned out really well.

I think autocorrect mangled this sentence. I don't recognize most of the words.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

RNY_elizabeth
on 9/26/16 7:52 am - TX
RNY on 10/06/15

Welcome back AV!  We really did fret a bit.  It is kinda awesome to know you are loved and totally missed.

QOTD: Not much happening with me.  Was a busy work week and that kept me rushing. I did get my wedding ring resized, picked it up Sat. Spent some time with one college kiddo and going to have coffee and shoe shopping with the other one today after work. 

Menu:

B: Light & Fit Greek with 1 cup grapes, L: Mozzarella knot with 2 oz sliced hard salami; D: Not sure...likely out with the kiddo so some sort of protein, S: Brought an extra Light and Fit Greek

Have a great day everybody!

~Elizabeth

Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old

"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS

pammieanne
on 9/26/16 8:18 am - OK
RNY on 05/16/16

Explain this mozzeralla knot...is the salami inside the knot? Does it involve melting said mozzarella??

Sounds yummy! (but maybe that's because I keep thinking of those bread knots made out of amazing bread and tons of melted butte?!)

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

RNY_elizabeth
on 9/26/16 10:15 am, edited 9/26/16 3:21 am - TX
RNY on 10/06/15

I bought the salami and the little knot thingys at Costco.  I just break apart pieces of the cheese and wrap a salami slice around it and nom nom nom. You could heat it I suppose but that is like cooking or something. LOL I love these little knots and they weren't pricey at all. It has been a really nice change from the standard (for me) cheese stick. After all...it smiles at me!

http://www.belgioioso.com/Products/Fresh-Mozzarella

~E

Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old

"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS

G2GAWAY
on 9/26/16 9:41 am
RNY on 05/16/15

I just got mine resized and picked it up last week too.  Happy to be wearing this ring again.

Cory

5'7" Starting Weight: 305

Current Weight: 145

 

    

RNY_elizabeth
on 9/26/16 10:24 am - TX
RNY on 10/06/15

I felt naked without it...but lots of lovely gentlemen did hold doors for me and ask me how my day was going. LOL

Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old

"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS

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