Protein Shakes

Bunpeal
on 10/25/17 9:27 pm
RNY on 09/19/17

Hi I was wondering if anyone had a good recommendation for a dark chocolate protein shake? I am really tired of the milk chocolate shakes I have been having. I have tried the Premier chocolate, Nectar chocolate truffle, Oh Yeah! chocolate RTD, Pure Protein RTD chocolate. Thanks!

(deactivated member)
on 10/25/17 9:28 pm

You can add cocoa to them.

jenorama
on 10/25/17 10:23 pm - CA
RNY on 10/07/13

That's a good idea. I used to add Hershey's Special Dark cocoa powder to my chocolate shakes when I was on the HMR weight loss program and it was legit.

Jen

Insert Fitness
on 10/26/17 2:55 am

That's what I did to cut the sweetness. Also some pb2 does the trick too!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

(deactivated member)
on 10/26/17 4:45 am

Coffee is a good one to add also. Or there are syrups that you can add. Torani has them. Look for the ones without sugar alcohols in them.

I also forgot that I would mix caramel syrup and some salt.

catwoman7
on 10/26/17 10:09 am
RNY on 06/03/15

I've done that, too. Or instant espresso powder - that works, too..

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

ScottAndrews
on 10/26/17 5:32 am
RNY on 03/20/17

I once bought some Muscle Milk "Intense Chocolate" but it wasn't very intense.

Sounds like your your best bet is kicking in some flavor on your own. Premier is pretty much highest grams protein per calorie so that might be your best base drink to work with.

Bunpeal
on 10/31/17 8:23 pm
RNY on 09/19/17

Thanks everyone for all the suggestions! I will give several try :)

siberiancat
on 11/8/17 9:17 am - COLUMBIA CITY, IN

I use sugar free syrups from Torani or DiVinci. You can add chocolate, coffee liquor, toffee, caramel - there are 30+ sugar free flavors. I use them every day in either chocolate or vanilla protein drinks - hot and cold.

Best wishes,

Penny

 Penny
Highest Weight 255  * Wt loss includes 19 lb lost before surgery

    
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