I have a list of protein drinks recommended looking for advice
I have to start my preop diet on Monday and the doctor game me the following list of protein drinks. I was wondering if anyone would chime in if you use some of these and let me know which one you like or don't like. Also maybe some suggestions on preparing both a home and on the go. Thanks!
sorry I forgot to put the name brands:
Pure Protein Shakes
Unjury Protein powder
Isopure Zero Carb Powder
Isopure glass bottle
Protein Ice
Gnc 100% whey
Designer Protein
Must have 20-40 grams protein 5grams or less carbs and low fat
Pure Protein Shakes
Unjury Protein powder
Isopure Zero Carb Powder
Isopure glass bottle
Protein Ice
Gnc 100% whey
Designer Protein
Must have 20-40 grams protein 5grams or less carbs and low fat
I like Designeers Whey chocolate protein shakes. They are really good. It comes in a powered mix. There is a lady who had RNY and has a website. She has TONS of shake recipes. www.theworldaccordingtoeggface.com. You definitely won't get tired of the shakes with all these recipes.
Good Luck and Congrats
Good Luck and Congrats
I can only speak to Injury and GNC:
GNC 100% Whey: good, but very "dense" and heavy if mixed per instructions. I add more water.
Unjury:
Chicken soup: a standby for me. A tad salty, but again I just use a tad more water and its perfect.
Vanilla: good, a tad sweet. Can't mix it light or it gets that ****ty prortein (tastes like plastic to me) flavor
Strawberry Sorbet: WAY too sweet for me.
I also use Syntrax Nectar. Very high quality protein and taste is great.
GNC 100% Whey: good, but very "dense" and heavy if mixed per instructions. I add more water.
Unjury:
Chicken soup: a standby for me. A tad salty, but again I just use a tad more water and its perfect.
Vanilla: good, a tad sweet. Can't mix it light or it gets that ****ty prortein (tastes like plastic to me) flavor
Strawberry Sorbet: WAY too sweet for me.
I also use Syntrax Nectar. Very high quality protein and taste is great.
seems each of us is unique in our taste for shakes. how i resolved that for myself....i will suggest to you.
purchase as small amount as possible of different ones and try them for yourself....until you find one that works for you.
i ended up with a plain unflavored whey isolate powder made by NOW from the local health food store....which i mix with daVinci sugar free syrup and skim milk. it's the only thing i've been able to like.