10 Commandments of My Sleeve

Okay, well I took the "vows" I posted a few days ago, and using imput from you wonderful people, came up with these 10 Commandments for My Sleeve.  Enjoy!


Thou shall follow thy surgeon's eating guidlines strictly and to the letter
Thou shall get thy daily amounts of water and protien
Thou shall take thy vitamins regularly
Thou shall excersise
Thou shall not freak out if/when thee hits a stall
Thou shall avoid bad carbs
Thou shall reward accomplishments with things other than food
Thou shall handle setback with things other than food
Thou shall continue to come to this board to share triumps and mistakes with others
Thou shall post pics or it didn't happen

this is great.. dont mind if i use your  commandments for my sleeve when i get it done..

I present them to the world to use!

Funny thing bro.....you don't resemble Charlton Heston??   Great list!! 

This is awesome...gonna print them out and look at them everyday for inspiration...

Shannon

First impression:  LOL ; great vows/post    2nd impression:  take them, seriously, but take them!

Happy week-end to you all,  Viv 

Pics or it didn't happen! LMAO!! That should be your screen-name!! I swear, everytime I see one of your posts that what you write! LOL

Hey WK, are you sleeved yet?  I can't wait until you start losing so we can see your pics.  Jenn set the bar high today.  Love your commandments.

My sleeve is coming on the 15th! And yes, Jenn set the high bar...but I know she can top it! 

As for me, yes, I'm going to have to post pics all the time now. Keep an eye out for my first post with the subject line - POST OP - 1 Day Progress!