protein intake..

I am trying to find this online but can't. I know I will get this information from the surgeon prior to surgery, but how much was your recommended protein intake post-op?? I know calories are about 600-800 recommended.

Thanks =) 

 I know mine is over 60 g.

Mine is 60-80 g per day.

 60-80g per day.  Check out "the world according to eggface" for some protein shake recipes.  There are some good ones on there.  :)

http://theworldaccordingtoeggface.blogspot.com/

 1/2 gram of protein per body weight to maintain muscle.

80-100 g of protein during loss "BURN" should be great.

I usually shoot for 100 grams protein. From what I hear women cant get by with less - around 70 - 80 grams.