how could i have gained?!!!?
I am 3 weeks post op, I was losing weight, started at 199 on the day of my surgery and on Monday (yesterday) weighed 186.5. Today I weighed 188.5! Yesterday I had half an egg for breakfast, 1 oz of salmon for lunch, 1 oz of yogurt for a snack, 1 oz of turkey for dinner and two 8 oz protein shakes. So this is about 500 calories. to gain a pound you need to eat 3500 calories, how could I have gained 2? Has anyone experienced this? or know how this can happen?
thanks
thanks
If you don't learn from your mistakes, there's no sense making them.
- Anonymous
It's either water weight or gas. It happens to all of us honey.. stop weighing yourself daily! It'll drive you crazy!! I do it once a week and life is much better! :D
xoxo~Mandi"I don't mind living in a man's world, as long as I can be a woman in it!" ~Marilyn Monroe
HW:422LBs Pre-op:394LBs SW:391.6LBs CW:303LBs GW:190LBs (5'10")
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Its maddening I can feel your pain completely. I lost 15 the week following surgery (we have almost the same date) then I gained two and have held on to them for 13 days with no movement! The highest calories I've eaten was 595 one day! I just keep the faith that one of these days I will be rewarded...
Keep on keepin on!
Keep on keepin on!
Inspiration move me brightly...Grateful Dead Terapin Station
HW 286 SW 279 CW 231 40y/o 5'10 Month 1-17, 2-7#, 3- 7#, 4-3#,5-3#
HW 286 SW 279 CW 231 40y/o 5'10 Month 1-17, 2-7#, 3- 7#, 4-3#,5-3#
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