ednjen30
ednjen30 posted a discussion topic 12 years, 2 months ago
YUMMY protein shake and renewed motivation - Yesterday I found a protein shake that is very good. I have tried muscle milk, dont like. Premier Protein from Costco, like the chocolate, not the vanilla. I have tried Body Fo...
ednjen30 added a goal 12 years, 3 months ago
Eat healthier and exercise everyday!
ednjen30 posted a discussion topic 12 years, 4 months ago
does anyone else feel this way? - I had VSG in August 2011. My family and I have gone out to eat a few times since my surgery. Everytime we go out I do not enjoy it. I hate watching them eat large amounts of fo...
ednjen30 posted a discussion topic 12 years, 4 months ago
what do I eat before a race? - I had VSG on Aug 23, 2011. I began running in Sept and have been signing up for 5k races. I know people who have not had WLS usually carb load before a race, but I can't do that...
ednjen30 posted a discussion topic 12 years, 4 months ago
exited, need to share - I dont post often, but knew all you would not think I am bragging, or weird!!! hehehe
I had my doctors appointment yesterday and complained about feeling my heart beat when I cro...
ednjen30 posted a discussion topic 12 years, 5 months ago
is this normal? - I am almost 3 months post op. I am normally able to eat 2 oz per meal. I usually eat 3/4 of an egg for breakfast. I could barely eat half of it today. I at about 1 oz chicken f...
ednjen30 posted a discussion topic 12 years, 7 months ago
yay for me and a question - Both my sons play football. Today my 12 year old asked me to wear his practice jersey to his game. I said no, it wont fit. He said please just try, I said No! it will not fit me...
ednjen30 posted a discussion topic 12 years, 7 months ago
what to do for indigestion? - I take my acid reducer everyday, but the last 2-3 days i have had terrible indigestion. Does anyone know what i can take and is this normal?
thanks, Jen
ednjen30 posted a discussion topic 12 years, 8 months ago
how could i have gained?!!!? - I am 3 weeks post op, I was losing weight, started at 199 on the day of my surgery and on Monday (yesterday) weighed 186.5. Today I weighed 188.5! Yesterday I had half an egg f...
ednjen30 posted a discussion topic 12 years, 8 months ago
travel cups for protein shakes? - I go back to work in the beginning of September. I am supposed to have 2 snacks, 8 oz protein shakes, during work. I am trying to find a mug or a cup, spill proof, to bring my sh...
ednjen30 posted a discussion topic 12 years, 8 months ago
3 days since my sleeve -
I had my sleeve surgery Tuesday, 8-23. I feel great. Each day is getting better. I feel overwhelmed with the amount of fluids my doctor expects me to drink each day, but I'm t...