1 month update
So I'm officially 1 month out...I've been sturggling with a 3 week stall and been a little discouraged, today the scale finally droped 2.6 lbs. Lets hope it stays down, so with that I'm at 17.4 for the month. So looking at that number I cannot be discouraged. Stinks that 14 of it was in the first 9 days, but whatever I can't remember a time where I lost 17.4 lbs in a month, let alone I know its not coming back, and for that I am grateful.
I started upping my incline on my treadmill (thanks Brandiynn) on Friday and have everyday since, so don't know if it was just my time to break the stall or if my body wanted more than the leisurly stroll I was giving it... But either way I have forever lost 17.4 pounds and counting...my relationship to my sleeve is improving! LOL Not sure if I'm in love yet, but I believe we're getting there!
Thanks for all the encouragement and kicks in the arse!
I started upping my incline on my treadmill (thanks Brandiynn) on Friday and have everyday since, so don't know if it was just my time to break the stall or if my body wanted more than the leisurly stroll I was giving it... But either way I have forever lost 17.4 pounds and counting...my relationship to my sleeve is improving! LOL Not sure if I'm in love yet, but I believe we're getting there!
Thanks for all the encouragement and kicks in the arse!