On Friday I will be a month out and have been on liquids since surgery. I have been stuck at 206 for about two weeks I don't know what to do its so frustrating. Any advice would be greatly appreciated. oh I forgot I workout and drink about 48 ounces of water plus my protein.
You are in the range of the dreaded 3 week stall. No need to adjust anything, it will end soon. Just keep trying to get all of your protein and fluids in. You are probably losing inches. Have you measured? Hang in there!