Did anyone have to change their goal weight?
That's awesome!!! I've set my goal weight to 145 because I remember how good I felt at 150 but knew I needed to lose a few more pounds. I weigh 285 right now and don't have a surgery date, but all of the sucess stories are giving me great motivation. I'm nervous and good anxious at the same time. I keep hearing about the grieving process regarding the food too. I know I'm going to miss the old food but know that this is the best thing for me to be able to live as well. Thanks!!
VSG on 01/05/12
I changed mine...a lot. My original goal was 175 then I changed it to 170 then when I got to 180 I decided I would stop there but I kept losing down to 169 and today I was 172. I would eventually like to get back up to 180 because I liked how I looked at that weight and I don't mind being a little on the "thicker" side.
VSG on 02/16/12
You're probably right. I might change it for now and when I get closer to goal then I can change it later. I don't want to discourage myself right out of the gate. I know I CAN do it because I'm just that stubborn but if I have a more attainable goal in the beginning then it will make things better.
I just saw my surgeon last week. I was shocked when he said I was 20 pounds from goal. He calculated it using a formula of losing 75% of my excess weight. That would make my goal 170 which to me is way too high for my 5'2" frame. That makes me feel like I need to work harder and keep going. In my head 130 seems more reasonable. I have tried not to focus on numbers during this process. I've always said I'll stop when it feels right. To say I need to lose 60 more pounds is still overwhelming to me. I try to take it 10 pounds at a time. One of our OH friends, it may have been mom4jazz called it mini-goals. That works for me. I've been in a mad stall lately and I'm shooting for 189 right now. Don't be discouraged. I think the docs are trying to set realistic goals and not promise the moon. My doc does say he does the surgery and the rest is up to the patient. I know he won't tell me to stop at 170. I will see him again in July and hope to be close to 130 by then!