Ever thrown some spinach into your protein shake?

Could_It_Be
on 5/25/12 7:14 am
 It's probably gross, huh?
             
VSG on 6/22/11
Shagdoll
on 5/25/12 7:16 am
I must say, I'm curious about this too. Maybe people do it with a fruit flavored shake but not sure with chocolate or vanilla.

   Jenn  

 WWBD?  

 

Could_It_Be
on 5/25/12 7:17 am
 yeah, I guess you need something stronger than chocolate or vanilla to hide the green taste?
             
VSG on 6/22/11
Cortnee Z.
on 5/25/12 10:12 am - Murrieta, CA
VSG on 04/04/12
I do it every day!! It's not gross at ALL!! It doesn't even taste!! I freeze it - I get a bag of baby spinach and just put it in the freezer as is. Then I grab a handful and throw it in the blender. My son drinks it that way too and has never known the difference!! It's an AWESOME way to get in your fiber :)
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
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rabid24
on 5/25/12 11:31 am
Yep, I do it all the time with chocolate and strawberry. You can't even taste it.

Revised from band to sleeve on June 6th, 2012. Lost 48 pounds on my own in the 4 months prior to revision. 
     

Happy966
on 5/25/12 11:21 pm

Type in "green smothies" in the search bar.  I've never done one, but others swear by them.  Where is Doc Hollywood when you need her?


:) Happy

53 yrs old, 5'6" HW: 293 ConsW: 273 SW: 263 CW: 206

Anne D.
on 5/27/12 2:44 am
I do all the time, spinach, kale, carrots etc. Yummy!
        
happyteacher
on 5/27/12 6:16 am
 I am so going to try this when I make the next blendable shake.  

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

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Could_It_Be
on 5/27/12 8:01 am
 thanks!

             
VSG on 6/22/11
(deactivated member)
on 5/27/12 7:25 pm - Canada
VSG on 08/16/13
i also freeze fresh baby spinach and throw in a few leaves when i make smoothies can't taste it at all! 
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