Following my pre-op diet....ALMOST
I'm on day 2 of my pre-op....my diet is supposed to be mostly shakes w/ one 5oz meat and 2 veggies a day....remaining under 1200 calories. I'm well under the calories, but did have a turkey casserole w/ stuffing, mashed potatoes all mixed into one. I had a teeny, tiny portion. When I plugged it into MFP, it was worth 279 calories. I'm still 350 under for the day....should I hide my head in shame or just get over it already and keep trying very hard to do EXACTLY what my doc says (maybe both). Just rambling...but it is my goal to be as honest as possible about my food, so that I can become a person that eats for nutrition...not because it's yummo (that's why I'm in this mess to begin with). It's a long road and I know it will last for the rest of my life. I know I can do this....but stunk it up today and I'm very upset/disappointed about it
Of course, you want to be honest about it. If you've already put it in your mouth, you can't take it back. ;) Just pick back up and keep going. (I had the same mantra when I quit smoking in July.) Also, I'm JEALOUS of your pre-op diet! I can only have 5 slim fast drinks or 6 carnation instant breakfast drinks per day with clear drinks.
Thanks....my original doc had a diet like the one you are on....I should be happy I can even do this one....as my dad would say, I just have to wire my head and my butt together. I do think it's very close to having to quit smoking. I cannot imagine how tough that is....this is going to be the worst break up I've ever been through, but I know in my heart of hearts, IT'S VERY NECESSARY!!!!