4 weeks post-op today and....
VSG on 03/11/13
Congrats Hilary!! Awesome!! We were sleeved the same day- 4 weeks out!
My 16 day stall ended last week & I lost 2.6 lbs! Yeah! Down 12 since surgery. I'll take it!
The surgeon cleared me for light weights today - went to the gym today for the first time!! The hardest part was getting my butt in the door! I was weak working out but took my time & made it!! ( I had been walking). Got a Fitbit - I've been getting in more steps each day- love that it syncs with My Fitness Pal!!
Here's to the journey!!
My 16 day stall ended last week & I lost 2.6 lbs! Yeah! Down 12 since surgery. I'll take it!
The surgeon cleared me for light weights today - went to the gym today for the first time!! The hardest part was getting my butt in the door! I was weak working out but took my time & made it!! ( I had been walking). Got a Fitbit - I've been getting in more steps each day- love that it syncs with My Fitness Pal!!
Here's to the journey!!
Yay you! I follow your progress and victories and enjoy your enthusiasm and positive energy. We are going to do this- through thick and thin (pun intended).
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!