Need Ideas for 800 calorie Meal Plans

Patricia M.
on 5/26/13 1:15 pm

I am 2 year post op. unfortunately my body tolerates a "full" meal. I am really trying hard to go back to basics. I see a lot of postings of members that only Ethan 800-1000 calories a day with all 3 meals and snacks.

I would appreciate your postings on what your "menu" is for the day to meet this calorie goal.

FutureHopes
on 5/26/13 11:02 pm - Minneapolis, MN

Have you thought about joining myfitnesspal? You can make friends with a lot of us and read our food diaries. My username on there is Going2w1n. Add me!

Cant wait to take my after picture

2/22 My new beginning

Add me on MFP: Going2w1n

mimij
on 5/27/13 2:07 am - McDonough, GA

VSG on 10/03/12

I am mimij4 on MFP. Add me if you like and you can see all my diaries. I have started maintenance so am closer to 900-1000 calories per day, but you can go back to my diaries couple months and older to get ideas if you like.

MIMI Highest weight 215 SW 203 GW 125 M1 -22 M2 -12 M3 -11 M4 -7 M5 -10 M6 -5 M7 -6 M8 -5 M9 -4 M10 -3 In maintenance since June 2013 HT- 5'2"

wadie
on 5/27/13 11:37 am - WA

VSG on 03/19/13

If it's ok I would like to add you as a friend in Myfitnesspal. I don't use it as I am using my Bodymedia Fit to log food but have an account so I could friend another and look at her journals. I have the same problems trying to come up with some good meal plans. Thanks!