Lunches ready for work for 4 day..TY Elina

novascotiadawn
on 5/25/14 1:13 pm - Calgary, Alberta, Canada

and Frisco without you even knowing it ;)

 

Hugs

 

Donna

 

Photo: My lunches for 4 days! :P lol

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

frisco
on 5/25/14 2:11 pm

You Go !!!!

Very clear and very organized !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

(deactivated member)
on 5/25/14 2:13 pm

You have this Donna.  The plan is good,  your determination is clear,  your success is predetermined.  Hugs my friend.  I'm so proud of you. 

Spencerella
on 5/25/14 2:15 pm - Calgary, Alberta, Canada
VSG on 10/15/12

You got this!!!

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

AngloAm
on 5/26/14 11:58 am

Downloading picture for use. That's a delicious looking set of food and far from meager when you look at it. How do you keep the vegetables crispy?

SLEEVED 21 May 14 with Dr. B. Greene. Max weight 470 lifetime; 395 pre-op; goal weight 190. Current weight 217; 178 lost so far, 27 to go and keep off.

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