Sept 16 Exercise Report - What are you doing today?
I am taking the day off with the medical issues. I was supposed to do weights and a short walk.
Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.
Stalls are your body's way of telling you not to get too cocky.
5K - 1st 59:00(9/14) PR 33:45(9/15)
10K - 1:14(10/15) 1/2 - 1st 3/20/16
Luckily I got all my exercise in this morning, before I had to go to ER.
1:04:02 running outside for a total of 3.17 miles, 60 minute yoga class
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
It is! Thanks for asking. Here's what I posted on FB, which I think is amusing :D
This is how my afternoon went - I got home from yoga and was in significant amounts of pain and starting to feel nauseated. I messaged R (who works closer than P on Tuesdays) and asked him to come home since I didn't think I'd be able to take myself to ER. I was 99% sure that I had a kidney stone, but in my 25 years of getting kidney stones I've never had one on the right side, so I was 1% concerned it was something else.
We got to ER at 4pm. I got taken back to a room at 7pm. The nurse asked if I could give a urine sample and I PASSED MY STONE. So I left.
Fun times.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I am on some pain meds that help and feeling a lot better. Dreading passing the stone. It is 7mm which sounds pretty big. They said there are a few more small ones but I have read that even small ones can cause a lot of pain when they start moving.
Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.
Stalls are your body's way of telling you not to get too cocky.
5K - 1st 59:00(9/14) PR 33:45(9/15)
10K - 1:14(10/15) 1/2 - 1st 3/20/16
