Frisco- Salad Bar & Steak

frisco
on 1/26/15 4:18 am

Eating my lunch now.....

Picked up some salad bar fixins from the grocery store last night.....chopped up some leftover flank steak....

Easy peasy, delicioso and on point !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Spencerella
on 1/26/15 5:06 am - Calgary, Alberta, Canada

VSG on 10/15/12

Yum! I just finished some leftover bbq short ribs on a bed of kimchi. Meat over veg - my go to combo :-)

LINDA

Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0

frisco
on 1/26/15 9:08 am

Hey Linda..... Kimchee !

Try this sometime.... !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle