Whatcha eating today? Monday, 8/29/2016
My dad's service was lovely and the celebration of his life throughout the weekend was perfect. I'm so grateful to have had such an amazing man for a father! Now it's time to move forward - back to life and school. My fall term starts today. I'm only doing 11 credits this term so it feels very lazy, but one of them is anatomy which will kick my butt, I'm sure. I'm planning on using my "free" time to get back to working out the way I want to.
Today is a weird day due to cars being in shops... so I'll be stuck at school from 10am-8:30pm, unable to cook dinner, and at the mercy of my lunch box.
1: protein shake
2: deviled eggs, grain salad (leftovers from the reception)
3: chicken caesar wrap from Wawa?
?: quest bar in case of emergency
liquid and vites: will be on track - I've got 1.5 liters to take to school and there are places to fill up there.
exercise: nothing formal. Mondays will be lifting days starting next Monday!
How about you?
OH! I have an awesome NSV to share. For the first time ever my scale made me tell it who I was this morning! Granted, this is because my partner's weight was up a little, not that mine was down a little, but still. This is the first time my scale has ever needed clarification. He tends to weigh around 170, so I've got a little ways to go to "catch up" to him reliably, but it's cool to know that I'm getting closer :D Never in a million years did I think I'd weigh less than Lance. Even if he does have 7 inches of height on me.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Glad to hear the celebration of your dads life was wonderful!
B - Protein Bar
S - Light and Fit greek yogurt ( Pumpkin pie) & Peanuts
L - Veal Parmigiana
S - Cheese stick
D - Meatballs
880 Calorlies today
Exercise - at least 10,000 steps and I am undecided on gym or not.
Stay Healthy my friends! Mike
Glad your fathers service was lovely. That is a cool NSV! I imagine the scale will continue to get confused for a while until you get below him. I can't wait to be down below my husbands weight. Its always mortifying when he offers me his jacket when I get cold and I can only drape it over my shoulders lol
B- Protein shake
L - Pulled pork and a tiny bit of cauliflower w/cheese (been missing potatoes and cauliflower does the trick)
S - yogurt with protein powder
D- Pulled pork
S - sf Popsicle
I'm tired of eating cold food because of how long it takes to eat!
W - a little behind but will catch up
E - walking to the park tonight with my daughter.
Sleeved 8/1/16
HW 285 / SW 276 / GW 160
Gwen, I love your NSV! I remember a time when I thought I'd never weigh less than my hubby. Well, I'm about 50 pounds less than him and I remember the joy of moving thru his weight range! Happy days!
Breakfast - salmon
Lunch - left over steak tips and mashed potatoes.
Lunch2 - pizza casserole
dinner - crack slaw - I have one serving left...
Vitamins - on track
water - good - never a problem anymore
exercise - I walked a little today - I was pleased to feel motivated again. I've been a real slug lately.
Have a good week, everyone.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
B - Light 'n fit Greek Yogurt, 3 strawberries, 1 tbsp Bear Naked granola
S - Protein Bar
L - P3 pack
S - 1/2 small apple with a tbsp natural peanut butter
D - 5 shrimp with ****tail sauce, 1/2 jello sugar free pudding
W - on track
V - taken
E - walked this morning and less than 2000 steps for 10,000
on 8/29/16 6:10 pm
I haven't been around for a while, so I missed the news about your father, Gwen. I'm so sorry. You posted about his health from time to time, so I knew he was seriously ill. My condolences.
B: Coffee w/almond milk
L: Snow crab cluster sans butter, green salad w/parmesan-pepper dressing
D: Leftover snow crab cluster sans butter, steamed corn
S: Watermelon slice, 4 walnut halves, coffee
W/V: Done
E: 30-minute walk
psychoticparrot
"Live for what today has to offer, not for what yesterday has taken away."
