XP: 9 month update
So, I'm a few days late for my 9 month update but I'm doing it anyway because I used to love these posts. I had my DS in July and I've lost 131 pounds so far. I am just 1 pound away from my surgeon's original goal for me. I want to see my ticker get to the end, but after that I will put a new one on because I have adjusted my goal weight to be 149, the high end of a normal BMI. I suspect that I will bounce back to stay about where I am right now but I'd like to see "normal" for a minute.
I mostly feel just normal now, at least in my clothes. I have a huge panni, major bat wings, droopy boobies, and a sharpei butt. I have a hernia which makes my stomach stick out strangely right above my belly button. But all of that doesn't show in my clothes. I'm wearing a size 14 pants and a size Large tshirt (SOOOO strange to not have any Xs.) The percentile BMI site says that I'm in the 53rd percentile for my age group and that is all I ever wanted!!
I spot check my protein, trying to get around 100-120 grams per day. I start off each day with a double scoop protein coffee and I've recently started having a Clic****d coffee drink in the afternoon as well. I don't count carbs, although I do stay away from white carbs. I might have a bite of bread with lots of butter at a restaurant, but beyond that I haven't had any bread. I have had maybe a bite of pasta or rice, although I do have baked potatoes every once in a while. Mostly I eat protein~ steak, shrimp, & lobster are my favorites. I still have trouble with pork chops and chicken sometimes.
Here are the photos, mostly from our recent spring break trip to Florida:
With my kids at Universal
On a TEETER TOTTER with my son!
Wearing MATCHING shirts with my daughter!
I actually allowed a picture to be taken of me in a swimsuit!
My before and after/now
I mostly feel just normal now, at least in my clothes. I have a huge panni, major bat wings, droopy boobies, and a sharpei butt. I have a hernia which makes my stomach stick out strangely right above my belly button. But all of that doesn't show in my clothes. I'm wearing a size 14 pants and a size Large tshirt (SOOOO strange to not have any Xs.) The percentile BMI site says that I'm in the 53rd percentile for my age group and that is all I ever wanted!!
I spot check my protein, trying to get around 100-120 grams per day. I start off each day with a double scoop protein coffee and I've recently started having a Clic****d coffee drink in the afternoon as well. I don't count carbs, although I do stay away from white carbs. I might have a bite of bread with lots of butter at a restaurant, but beyond that I haven't had any bread. I have had maybe a bite of pasta or rice, although I do have baked potatoes every once in a while. Mostly I eat protein~ steak, shrimp, & lobster are my favorites. I still have trouble with pork chops and chicken sometimes.
Here are the photos, mostly from our recent spring break trip to Florida:
With my kids at Universal
On a TEETER TOTTER with my son!
Wearing MATCHING shirts with my daughter!
I actually allowed a picture to be taken of me in a swimsuit!
My before and after/now
I was laughing out loud when I read your post! 1st of all congrats on your success! I think that we are sharing the same body. That is exactly how I describe mine. I often say that I look great in my clothes now, but i looked better naked when I was fat! I wouldn't trade the way I feel for the world though. Regards, Alyse
Awesome Shan! I am so proud of you! You can do so much with the kids now...would you have believed you could teeter totter? How bout those matching shirts? Woohoo!! I actually took a shirt from my Mom...it was a Mickey! I have not been able to wear anything of my Mom's since 4th grade! I loved it.....so did she! You guys look so happy! What a sweet family! Connie