pierre dunkun diet

kig
on 6/9/11 12:25 am

have you heart about this diet and what do you think about it.

Thanks

chris_ruff
on 6/9/11 12:28 am

RNY on 04/07/09 with

On June 9, 2011 at 7:25 AM Pacific Time, kig wrote:

have you heart about this diet and what do you think about it.

Thanks

i did a quick google search. it sounds like atkins with a coaching component.

--Christina

Judi J.
on 6/9/11 12:36 am - MN

RNY on 06/26/07

I haven't heard of it but I keep thinking your post title is Dunkin Donuts! lol

Sue C
on 6/9/11 1:27 am - Fargo, ND

RNY on 08/23/05

LOL! Thats what I thought also.

~ Sue ~

257/162/150

Paul C.
on 6/9/11 1:58 am - Cumming, GA

RNY on 07/16/10

I am so with you on this! I was thinking this was about a way to puree dunkin donuts and make the WLS friendly.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

MsBatt
on 6/9/11 2:14 am

DS on 12/11/03

On June 9, 2011 at 7:36 AM Pacific Time, Judi J. wrote:

I haven't heard of it but I keep thinking your post title is Dunkin Donuts! lol

I read it as "pierre dRunken diet", LOL!

Judi J.
on 6/9/11 2:46 am - MN

RNY on 06/26/07

your subconscious wins!!!

kig
on 6/9/11 3:26 am

Your post is as nice and informative as usual since your advice about Passover, then your "friendly" advices about my English . I'm very happy to hear from again.
Natalia

H.A.L.A B.
on 6/9/11 1:37 am

RNY on 05/14/08

Why would you need it?

It is a version of Atkins diet - IMO. It is very strict low induction phase - for a week, alternating with a week that allows same lean proteins and some veggies. And start over and repeat... for ever...
I do follow it ... some... even before I knew its name- just because I don't tolerate starchy carbs or sugary fruits very well (reactive hypoglycemia). Too much fat - and I get nausea, or runs..
So I do try to follow lean protein diet with some veggies and limited fruits. I am happy on it...

I do limit any - and most artificial sweeteners and flavoring... (I think they are not allowed on the diet)... check it out...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

kig
on 6/9/11 3:20 am

Thanks for your respons.
You are right, I dont need it NOW. I'm 17 months post RNY and lost 130lb. I feel great: however, I'm afraid of regain and that is why I'm looking for some idea, how to live and what to eat now and in the future.
Thanks again
Natalia

pierre dunkun diet

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