WETEO'S :)

Well, I guess I'll start, busy day!  Todays eats
B. protein shake
S. 3 oz ham, watermelon
L. leftovers, shrimp and pasta, watermelon
D. 3 oz cheeseburger with onions, zucchini
S. protein shake
S. maybe some frozen yogurt
That is all, have a nice night all.  maria

Phasing from soft foods to regular:
B. 1/2c ff cottage cheese, 2 deviled eggs
L. 4 slices lf. ham w/ spinach dip, cantelope
D. 1/2 turkey brats, peppers-n- onions, asparagus, potatoe sal.
S. fruity protien shake

Actually, I posted this much earlier today.  Guess you missed it.  But here's mine again...

Early: Protein shake - 1 scoop BSN Lean Desserts (Whipped Vanilla Cream), 2T PB2, 2T Raspberry SF Syrup, 2T Fiber Sprinkles, 1/2c Unsweetened Vanilla Almond Milk

B: 1 scrambled egg with 2T cheddar cheese, 1T salsa, 2 slices turkey bacon

S: 1/2c Plain 0% Greek Yogurt, 1T French Vanilla SF Syrup, 1T Stawberry SF Syrup, 2 fresh sliced strawberries

L: 4 Meatless Meatballs on a bed of 1/2c Ricotta Cheese topped with 1/4c Low-Carb Tomato-Basil Pasta Sauce

S: 10 White Cheddar Soy Crisps, 1oz Cheddar Cheese

D: 3.5oz Blackened Mahi-Mahi, 2T Shredded Cheddar-Jack, 1T White Sauce, 1T Salsa, 1oz Avocado

Dessert: 6 fresh sliced strawberries, Whipped Cream (berries are so good right now).