First day of Adkins pre-surgery diet

BevBoyd
on 8/4/11 8:28 am
Not doing so good and it is only the first day.  If we could do this diet, we wouldn't need surgery.  I realize it is for my own good so th surgery will go well.  Just need some encouragement.
(deactivated member)
on 8/4/11 10:20 am
 I know how u feel and was exactly the same 3 weeks ago! It does get easier and the hunger pains do go away! Its hard and theres so much temptation but i stuck 2 it and lost 20lb :D

You can do it! xxx
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