Solution for Vanilla Opti-fast!

ollieboysladybird
on 12/7/11 10:46 am - Canada
Hey Hey Gang....I'm 1/2 way through my 3 weeks of Opti and doing fine now after a rough first week...now it's all mind over matter...but I thought I would share something very important....for those of us that thought..."nah, I'm gonna get the vanilla even though everyone says not to, it can't be that bad" and now know that it IS THAT BAD...it tastes like really bad powdered vanilla cake batter..yak!

Okay here is the solution to taking care of the pesky taste!

1 tbsp of pure coco powder
1 packet of splenda!

That's it!

Perfecto! vanilla turns into chocolate and you'd never know the difference.

Worked for me!

Sarah
Sarah

RNY
Surgery Date: December 19th 2011
Toronto, Ontario, Canada




    
Penny85
on 12/8/11 10:12 am - Guelph, Canada
I'm half way through my Opti and got half and half. For my vanilla, I like to mix half a package of fruit punch sugar-free drink crystals with the vanilla and use 600 mL rather than the recommended 300 mL.
 Tastes like a milkshake!

  
Pre-opti-  289 lbs    Surgery-  283.8 lbs    Current-  209 lbs    Surgeons Goal-  180    My Goal-  150 lbs

Referral sent - June 2010          Surgery date - December 14, 2011       Referral to surgery - 18 months

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