Shakes for Pre-op
I am still preop also. I have been tasting different shakes because I don't want to be drinking artificial sweetners so I've been looking for ones with stevia. I have one I like called Now Sports. I got the dutch chocolate flavored not bad. It has 2.5 grams of sugar (from fructose (fruit sugar) for 1 scoop which is about the amount you would use for a shake. It has 120 calories if you don't mix it with milk.
I also heard that Jay Robb is good. He has 5 flavors of shakes. He has good protien bars, shakes with whey, egg or soy. Everything he has is sweetned with stevia. The shakes only have 1 carb and 0 sugar cause he doesn't even use fruit sugar. I heard these are good and taste good. I've ordered some samples. I think the calories were 110 per shake. The website to order sample is www.jayrobb.com I heard that if you like it and want to order in large amount Vitacost sells it cheaper. HTH! :-)
P.S. His shakes and the Now Sports both have 25 grams protein per serving.
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
Good Luck
Oh and also I used the Isopure pre-made shakes as my Pre-op plan and I lost 50lbs in 3 months, doing the 2shakes a day and 1 low carb meal at dinner plan.
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170