Protein Shake Comparison (x-post)

LadyLucky
on 9/28/12 4:30 am - KS
Just thought I would share the nutrition information I pulled on several protein shakes. I simply used Google so this info may vary. The info is based on chocolate except for the two coffee flavors. My next step is to get samples or individual servings of each and compare the taste. I know taste buds change but I thought it wouldn't hurt to start looking at this now. Feel free to post what you think of these brands or if you like any others that aren't included. Good luck to everyone!

Brand

Serving

Calories

Fat

Carbs

Sugar

Protein

Premier

pre-mixed

160

3

5

1

30

Chike

48 g

190

4

11

3

28

Jay Robb

30 g

110

0

1

0

25

Celebrate

44 g

150

1

10

4

25

Syntrax Nectar

28 g

100

0

0

0

24

Champion

32 g

130

2

6

3

21

Chike Iced Coffee

36 g

130

2.5

9

2

20

Designer Whey

28 g

100

2

6

2

18

Click

32 g

120

1.5

12

6

15

LadyLucky
on 9/29/12 4:21 am - KS
FYI - I'm getting the most responses to this post on the Duodenal Switch message board.  Check it out if you want to see what others are saying and which shakes they use most.
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