Enough calories?

Calaska
on 2/24/14 5:12 am - AK

VSG on 08/18/14

Wow! I am really surprised, and glad to know this! Thanks so much for your input. I feel much better!

58 yo female, 5'9" HW: 297 SW: 285 Surgery W: 252. CW: 224.8 GW: 160

If there is no struggle, there is no progress. ~ Frederick Douglass

PetHairMagnet
on 2/24/14 5:13 am

RNY on 05/13/13

On February 24, 2014 at 1:12 PM Pacific Time, Calaska wrote:

Wow! I am really surprised, and glad to know this! Thanks so much for your input. I feel much better!

:)

And I am sure you'll hear from others who have a similar experience on less calories and more YAY!

HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!

WheatThin44
on 3/18/14 4:27 am

Hello Calaska,

What is your menu like daily? I would like to know to see what I can eat that is filling and last me throughout the day. Thanks.

WheatThin

Enough calories?

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Enough calories?