Recipes

pebtash
on 5/17/14 10:20 am
VSG on 11/25/14

I'm looking for high protein recipes and or web site that you might use for some good recipes any suggestions?

Bubbles314
on 5/17/14 10:58 am - Kalamazoo, MI
RNY on 10/06/14

Bariatricfoodie.blogspot.com/   and   Theworldaccordingtoeggface.blogspot.com/

 

These were given to me

Eggface
on 5/17/14 12:38 pm - Sunny Southern, CA

Thank you for the shout out :) Hope you enjoy all you try from the blog.

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

EmmyK
on 5/18/14 10:10 am - CA
VSG on 04/30/14

Both sites are AWESOME!

My posts are for general information and do not constitute medical advice.  They should not serve as the basis for any medical decision by you.  Call your physician for advice.  HW 248  SW 233  CW 155

        

    

Gwen M.
on 5/17/14 11:04 am
VSG on 03/13/14

I've found that a lot of paleo sites have great recipes for post-op life.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Mary Gee
on 5/17/14 11:36 am, edited 5/17/14 11:52 am - AZ
VSG on 05/14/14

My computer is acting up - this is my 3rd attempt to respond.  

  • There's a Facebook page I just came across:  Bariatric Family Friendly Recipes.  It's a private group so you have to request an invite.  They let me in, so you should be ok.    Here's another site:  http://www.food.com/recipes/high-protein.  These should be helpful.
  • PS:  Glad to see your new Avatar!!!

       

 HW: 380 SW: 324 GW: 175  

 

 

 

 

 

 

 

zzobe
on 5/17/14 11:42 am

I just made the most fabulous high protein SF chocolate pudding. Using a VitaMix (or other blender) mix 2 cup milk with 1 scoop chocolate flavored protein powder mix. Add is 1/2 envelope Stevia and 1 tablespoon cocoa too. After this is mixed up, add in SF chocolate pudding mix and mix about one minute longer. Pour in pudding dishes and enjoy. This tasted like the most delicious chocolate mousse. Not too sweet. The chocolate taste was real (and that's because of the additional 1 Tablespoon pure cocoa. Absolutely fabulous!!!

    

pebtash
on 5/18/14 9:54 am
VSG on 11/25/14

Thank you everyone they want me to loose 10 to 15 pounds before surgery using a high protein diet. Thanks again.

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