Special K protein drink ???

Does anyone know if you can drink the Special K protein drinks after surgery,..180 calories, 5 fat grams, 18 sugar and 10 PROTEIN, MY SURGERY IS AUGUST 4th,... So excited yet really nervous 

I would not drink it. It has far too much sugar. The highest I ever go is about 4-5 gr. Perhaps try some protein drinks that have 15-30 grs of protein

Yeah I kinda thought that was hi, I think I'm going to stick to the unjury 

thanks

The program I went through advised us to look for double digits of protein and single digits of sugar when evaluating protein drinks.  I try to stick with ones that have 15g or more of protein.  I've found that most mainstream grocery store brands don't meet this criteria, so I usually look around at GNC or Vitamin Shoppe.

Good luck with your surgery!

Jen

can you? yes you can .. but should you? probably not, will that much sugar get you sick?> who knows...

Kinda figured it was a no no lol I'll stick to the unjury someone told me the Special K are good but with that much sugar is probably why it's good lol

Others are equally good tasting and much higher in protein without all the sugar - that one would make me queasy for sure and I'm over 8 years out. Not sure if you have access to Premier proteins shakes but they are ready-to-drink, great stats, and delicious.

Rather depends on which surgery you had and how fast you want lose weight. 

I'm having sleeve, august 4

Forgive me for going off topic, but I'm having a difficult time with the protein drink. ( It makes me gag ) So today, I mixed it in with my coffee and found it palatable. Is this a good idea, or should I keep searching for a flavor I can tolerate.  I am having my procedure in August-no date yet-but I'm trying to find a way to tolerate these.  Thanks for any advice!