Mental Game/ Vitamins

I use Celebrate vitamins almost exclusively.  I really like them and I have excellent labs.  

After surgery, I used small appetizer plates exclusively.  I still use ****tail forks.  I use my digital food scale to measure everything.  A great digital body scale that measures to the ounce is nice, too.  Another idea is a fitbit or something like it.  I actually use the WiiFit U monitor -- 

Just so you know, there is a place here on OH to store your goals.  Many of the things you put down can be goals to cross off.