Does decaf or herbal tea = water?

Acifrel
on 8/23/17 5:17 pm


I'm learning what I can and can't have as I begin the process for bypass surgery in June 2018. I haven't seen the nutritionist yet. Does anyone know if I drink decaf unsweetened tea or herbal teas and count that towards the amount of water I am supposed to drink every day? I was told I could add Crystal Light to the water and that would count still as water. So if Crystal Light counts, can decaf tea or herbal tea count?

Gwen M.
on 8/23/17 5:36 pm
VSG on 03/13/14
Liquid is liquid :) As long as it's calorie-free, you're good.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

CC C.
on 8/23/17 5:39 pm

That was fine for me per my surgeon.

Erin T.
on 8/23/17 6:18 pm
VSG on 01/17/17

I drink a whole myriad of sugar-free/calorie free liquids in a day. Bai, Decaf Coffee, occasionally I add mix in's to my water, I drink 1 diet soda per day (I did not start that until awhile after surgery of course). I get a ton of fluid, but only about 36-48oz per day is plain water.

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

JimVonBaden
on 8/23/17 6:36 pm - Alexandria, VA
RNY on 11/10/04 with

As said, water is water, for the most part. Post surgery you should avoid any carbonated beverages. They tend to cause your little pouch to bloat and be painful.

Jim

RNY 11/2004 (lost 110 pounds, gained back to 284), revision 8/2017 (down 26 pounds)

DanielleRN76
on 8/23/17 6:44 pm
RNY on 08/14/17

Yes, it is included in my plan as a recommended way to get my fluid ounces in!

Grim_Traveller
on 8/23/17 6:49 pm
RNY on 08/21/12

It does count. Be aware that tea within two hours of iron or iron supplements will block iron absorption.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

helferships
on 8/24/17 5:38 am
RNY on 11/14/16

Interesting- do you think is that because of the tannins? If so this would mean you would have absorption issues with decaffeinated black and green tea but not with herbal "teas" (infusions). I hope so because I drink a lot of iced herbal tea.

Grim_Traveller
on 8/24/17 7:17 am
RNY on 08/21/12

Correct. Most people blame everything on caffeine. But the issue with iron absorption is the tannins and polyphenols found in tea and the chlorogenic acid in coffee.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Acifrel
on 8/23/17 6:50 pm

Thanks to all. I'm relieved. I like a flavorful drink more than plain water.

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