Has anyone tried these beef sticks?
I haven't tried that brand. At 70 calories and only 6 grams of protein, they don't fit my rule of thumb either.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I bought 10 of Garlic, Jalapeno and traditional.
I've tried the garlic and traditional so far...holding off a bit on the jalapeno. LOL
I think they are good. Really, really good.
But, because of the lower protein, I only have them if I'm over my protein goal and under my calorie goal. Shoot, I wish I'd had one last night instead that half of a protein bar.
Teresa (WA State)
VSG on June 7, 2018 (At age 59)
Start of Program (1-1-18): 303 n Surgery Weight: 260 n CW (10-16-18): 203.4 n GW: 175 (first goal)
Batwingsman · 4 replies · 1334 views