What can you do today, next week and next month to remain on track, or get back on track, and encourage others to do the same? Success in all areas of life begins with reasonable goals and determination to meet them. OH members have been creating and sharing their own customizable goals on ObesityHelp.com by utilizing the Goals System accessible from your profile. Whether your goals deal with your career, your family, your spiritual and emotional well-being or something completely other, you can share them there, and share your successes with others! Here are eight examples of goals you can join this week.
Day 1- Category: Health
Goal: Be a good example to my children when it comes to being healthy.
Goal set by: amhorovitz
Day 2 – Category: Health
Goal: Eat 80 oz. of protein each day.
Goal set by: Dlmurphy
Day 3 – Category: Emotional Well-being
Goal: Join a support group.
Goal set by: Rianne H
Day 4- Category: Health
Goal: Learn more about WLS.
Goal set by: outwit
Day 5- Category: Health
Goal: Plan all my meals and snacks. Log all my food intake.
Goal set by: marneynoelle
Day 6- Category: Emotional Well-being
Goal: Love myself for who I am and not what I look like!
Goal set by: dee238
Day 7- Category: Health
Goal: Stay well hydrated.
Goal set by: Kat C
Try setting a goal that best fits you each day this week!
Related Content:
OH Goals System
OH Health Tracker
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