American author Denis Waitley says, "Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now." OH Members like you are doing just that! It doesn't matter if you have set health goals, spiritual goals, family goals or any other sort of goal… what matters is what you are doing now to meet them!
Have you already met one of your goals? Celebrate the goals you have reached and inspire others with your successes like these OH members have using the ObesityHelp.com Goal System:
"I reached wonderland!"-Tabbycat29
Jill23 says, "I completed this goal on July 16th. I climbed Mt. Minsi in Poconos, PA. It was an amazing hike and I feel like I have accomplished so much. It was 1,463 feet and I have climbed it two times. It truly feels like being on top of the world!"
"No more medications for me!"-Lilsisintexas
"I just wanted to share with everyone I finally reached my goal weight that I set for myself before I had surgery! As of today I am 150 lbs!- Nurse_Audrey
"WOOHOOO! I did it! I signed up for the 5k and today was the day.
This was my 1st time I have ever ran in my entire life. It may have taken me 53 minutes to do a 5k, however I DID IT -The feeling I had all over my body was the most amazing feeling I have ever had. I felt energized and wonderful. There are muscles in my legs I never knew I had. I am so thankful that I did this run."-debgore
"I finally got the nerve to go down the zip line. I can't say I wasn't scared, but I am so glad I did it. Next time it won't be so scary and it really was a lot of fun."-Rick A.
"To anyone thinking of doing a skydive as a weight loss reward go for it! I did it and it was the best!! I wasn't at goal and now need to think of something else to do as I reach my official goal, but I would do it again in a heartbeat! I had to pick a reward – something to do that I would NEVER be able to do at 386 lbs! This was it – that's why I'm known as Jumping Janice in chat! – Janice S.
Learn, Share, Connect, and Inspire the OH community!
Don't forget to blog your journey on your ObesityHelp profile! A few words a day or week can go a long way in helping others within their WLS journey. Make a difference and blog a little inspiration!