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    greatmomof2
    CA
    VSG (07/18/11)
    Member Since: 07/06/11
    [Latest Posts]
    Post Date: 2/1/12 1:11 pm
     i am 6 mos out and i am so unsure about how many carbs we are to have....i track my food log and it always come out to 50-80gms per day...i had the sleeve done and i feel this amount is high. Now that i excercise more my sugars drop and i have to take snacks to bring it back up. This is what causes my carb count to be high......any suggestions?????
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    funkyphillygirl
    Member Since: 09/06/10
    [Latest Posts]
    Post Date: 2/3/12 8:05 am
    I'd talk to your RD and your endocrinologist about what they think your goal should be.  I can agree with you that trying to exercise as a diabetic is a challenge.  I drop about 90 points per half hour of exercise.  So, I try to time if after a meal and then reduce insulin at that meal, but it's all quite tricky!  Have you tried timing your workout to a meal?
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    pedirn06
    VSG (01/26/12)
    Member Since: 10/23/11
    [Latest Posts]
    Post Date: 3/3/12 11:02 am
     My NUT says 40 or below. 
    pedirn06
            
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    stevenson.jason
    MI
    Member Since: 03/07/12
    [Latest Posts]
    Post Date: 3/7/12 4:06 pm
    That is what my NUT says, 40 or below. When I crash I feel fatigued and tired.
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