Am i being unrealistic with my goal weight?
My goal weight is 120 pounds. Now, the only time I weighed less than that much was in boot camp when I was working my ass off and when I went to 88 pounds by eating cucumbers on Wednesdays and drinking diet coke to stave off hunger. As soon as that was over I went back up to 127. That is what I weighed when I got married and what I weighed a couple weeks after having my first son.
I've been beating myself up for not being 120 pounds for months now. I've decided to shoot for a normal BMI which is 128 and 10 pounds from what I am now. So I changed it. Some of that 10 pounds is excess skin. Probably 4-5.
Have any of you changed your goal weight? Did you, at some point, realize you were being unrealistic in what you wanted to weigh? Those old charts that had what someone 5 foot even should weight were at a much lower weight than 128.
Maybe I am too hard on myself. After all I'm nearly 50 and not going to weigh what I did 30 years ago. I don't know what to think.
My goal weight of 150 changed because there was no way I was going to get there. I currently float between 157 and 162 on any given day. I'm happier and more comfortable in the 150's and when I hit the 160's I star****ching my carbs.
I'm in my mid-50's and quite honestly, for me personally, the number doesn't mean anything anymore. Its only a number. Same with clothes - I buy what fits and I don't care what the number is - I wear clothes that are 8, 10, 12, 14, depending on the cut, designer, etc.
You can continue to beat yourself up, but why - you're healthy and happy, aren't you?
Janet in Leesburg
DS 2/25/03
Hazem Elariny
-175
Duodenal Switch 08/09/06 - Dr. Paul Kemmeter, Grand Rapids, Michigan
HW: 282 - 5'4"
SW: 268
GW: 135
CW: 125