Protein Hot Cocoa

nativenewyorker64
on 12/20/13 6:35 am - UT

I've been inspired by those of you that drink protein coffee. I take a packet of sugar free hot cocoa, cream, and half the amount of ho****er and a scoop of unjury protein. I put it in my bella cuisina blender. Yummy!!! A great way to get in 23 grams of protein in the winter. 


    
MajorMom
on 12/20/13 6:40 am - VA

Yeah!  Good for you.  : )

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
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DS on Aug 9, 2007 with Dr. Hazem Elariny

Irishnurse
on 12/20/13 1:20 pm
DS on 04/17/13

I love my protein hot chocolate too. I use Syntrac Nectar Chocolate mouuse and just mix 1/3 lactaid milk then add ho****er and it tastes great. 30 grams of protein. 

        

        
SW-340, CW-164, GW-150, 14 pounds to go...

    

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