how many carbs allowed

rhonda C.
on 1/22/15 1:28 am - PA

Hi all

I'm almost 6yrs out,all of a sudden gaining like crazy,I know it's my doing,but trying to get back on track.

how many carbs are we allowed or is tolerable

thanks much.

Rhonda

Rhonda

Confidence never comes from having all the answers:
it comes from being open to ask questions

Sunshine16
on 1/25/15 10:45 pm

Hi,

Major Mom would be a great source, however, how much protein are you drinking a day?

SW / CW / GW 292 / 188 / 174 - Height 5'7, Size 10