Stuck for 1 month at 156!!!

Honeyshell
on 4/8/15 3:04 am

Hi, so I am almost at my 9 months post op from a DS Sadi. I have lost 83 lbs, but now I have been stuck at 156. I know it's really nothing to complain about, but why am I stuck. Nothing has changed, not my food intake or habits, not my exercise nothing. Any advice is greatly appreciated. My goal is 150. TIA.

cspotrun
on 4/8/15 3:47 am
RNY on 07/01/14

I had RNY but at 8 months I was stuck at 148 for a month.  Then the scale started moving again.  I haven't changed a thing!  Now down to 144.

Karen   

    

Lyss Remaly
on 4/8/15 7:05 am - Wheeling, IL

That might be the cause of the stall is that everything is the same.  Don't be afraid to switch up activities or get creative with food sources, make sure carbs are low and there haven't been any little things sneeking in here or there. 

 

You got this!!! You can break this.  Stay honest and stay patient.  Be good to your body. 

Valerie G.
on 4/10/15 9:00 am - Northwest Mountains, GA

I got a little shameless for a day and saw a change thereafter.

 

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

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