***Monday Bites, Vites & Exercites***

MajorMom
on 12/18/17 2:08 am, edited 12/18/17 4:13 pm - VA

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee (30g)
B - Greek yogurt w/blueberries and almonds (18g)
S - small slice of banana bread
L - protein shake (30g)
S - snack size popcorn
D - white chicken chili
S - CarbSmart ice cream
S - fresh salsa and Tostitos

VITES:
morning batch: done
calcium batches:
evening batch: done
heme iron: pending

EXERCITES:
none

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

NoreenRT
on 12/18/17 6:53 pm - Philly, PA
DS on 07/01/09 with

Ever try to wrap gifts w/ a 4 month old kitten around?
I-m-p-o-s-s-I-p-l-e!!!!
Monday bites:
Decaf protein coffee
Real bacon
Insides of a buffalo chicken sub
Handful of Bugles
Not proud of this, I got into the Christmas candy at work and ate 6 chocolates. SMH
Fried egg
Bacon
Sausage links
Appropriately buttered English muffin
Decaf protein coffee
Vites: all in
Fluids: oz.

 

 

Noreen  HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150   (achieved Aug 14 '11)

 

 

MajorMom
on 12/19/17 1:55 am - VA

lol I know! My cats are over a year old now and they were oh so helpful with the tree and the gift wrapping.

^_^ ^_^

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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