Metabolism link from Active.com

mcarthur01
on 8/10/11 9:49 pm - Cumming, GA
This sums up why strength training is so important.

http://www.active.com/women/Articles/10-Ways-to-Increase-Your-Metabolism.htm?cmp=17-1-1085Get
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

nate2009
on 8/11/11 3:27 am - Lebanon, OH
I think I should start lifting soon.
    No longer about weight , it's all about living.            
mcarthur01
on 8/11/11 3:50 am - Cumming, GA
slacker.
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

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