Starting the Year off Right!

billmacc7
on 1/1/14 1:34 am - MA

Happy New Year Day...Went for a nice 4 mile run...Good way to start the day and year!!

Yours in WLS Journey,

Bill Mac

nfarris79
on 1/1/14 2:29 am - Germantown, MD

Ran a 5k this morning... not too encumbered by the sins of last night, but still need to start off the new year with better eating!

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR  Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13(1st timed run) Accumen 8K 51:09 10/14/12.

     
 

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