Friday Workout
Rode my bicycle to the coffee shop...Brought the employees some oranges from my 2 orange trees. They are falling on the ground going to waste...So I just give them away. Went and mowed weeds at the farm for about a 1/2 hour+...Push gas mower. Came home then rode my bike to the local high school to watch a baseball game...About a mile each way. Nice day here in CA...
Ran 5mi with my friend and then played "guinea pig" for her body pump certification... I'm so not coordinated!!
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
