Weekly Workout 08/05/2019
Today will begin the healing process.
Heading to Nashville in a couple of hours and having surgery at 3 cst.
Hopefully, with rehab, I will be back to exercising by January is what the doctor said. Until then it looks like crutches for a couple of months.
Everyone keep grinding.
I will check in periodically
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
on 8/5/19 10:41 am
I hated to hit "like" but just want to let you know that we are with you in thought and wish you nothing but speedy healing.
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)
on 8/5/19 10:43 am
Separately - here are my workouts for the week. I've just taken a part-time job at my health club at the front desk and boy are the member benefits well worth it - I'm saving a ton of money.
Sunday - recovery day
Monday - fencing lesson and class 3.5 hours
Tuesday - Crossfit/lifting class
Wednesday - Fencing 2 hours
Thursday - Personal Trainer 1 hour and cross fit
Friday - Pilates
Saturday - Cross fit/lifting
Have a small tournament next Sunday - the new fencing season is upon us and we're getting started.
Have a great week all!
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)