Newbie here

CarolynRClark
on 10/14/14 1:05 am - Schenectady, NY
RNY on 01/21/15

I am just beginning my journey for WLS. The high protein, low calorie diet is fine...but boring. Does anyone have ideas on how to make, chicken, etc more exciting without adding too many carbs and calories? Thank you in advance.

Carolyn

    

    
Gwen M.
on 10/14/14 6:48 am
VSG on 03/13/14

I cook lots of exciting things.  For chicken, I'm a fan of curries and stir fries.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

(deactivated member)
on 10/15/14 4:18 pm - Orlando, FL

Love to eat chicken curry with rice, it's yummy!!!!!!!!!!!!!!!!!!!!!!!!!!

Gwen M.
on 10/15/14 10:56 pm
VSG on 03/13/14

These days I skip the rice. Still delicious. :)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

(deactivated member)
on 10/16/14 3:23 pm - Orlando, FL

Ohh

Still if you love to eat then you can have it once in a month.

Gwen M.
on 10/16/14 9:39 pm
VSG on 03/13/14

Every other month or so I have a sushi roll. That's pretty much my only rice intake these days. :)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

(deactivated member)
on 10/17/14 5:09 pm - Orlando, FL

Then enjoy your sushi roll , I do wanna eat.

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